THE BLOG
Unfiltered. Unapologetic. Real. Sometimes raw. All shared to help you live your Fuck Yeah Life
Hey there! I'm Jen
I'm a magical mix of coach, perspective-shifting mentor, hair-holder, consultant, wing woman, get shit done'r, silver lining finder, & slightly annoying cheerleader
I used to roll my eyes at the notion of self love and loving my life because it felt so far outside the realm of possibilities when I'd spent decades...not.
But a perfect storm (my Never. Fucking. Again. moments) in 2015 had me wake TF up and heal my childhood ish. Along the way, I started to not only love but LIKE myself and I stopped wanting to escape from my life and instead, intentionally create my exciting future. That's saying a lot when you read my stories!
And now? Living my Fuck Yeah Life looks like helping women all around the world fall in love with themselves & their lives, and create the future THEY want while living & loving the hell out of myself and my life.
How cool is that?!?
[ə,ā fək ye līf]
(n.) A Fuck Yeah Life- To live a life that makes your whole self say, "Fuck yeah I did!" It is is one in which you decide to relentlessly pursue a life that has you excited to do it all over again tomorrow even if today was shitty because it’s all about who you become as you take action on your desires & dreams so that you can feel deep levels of joy, gratitude, meaning, fulfillment, connection, impact, aliveness, excitement at life's possibilities, <insert your core desired feelings>. It's not a perfect, best, or dream life but a life full of courage and experimentation and curiosity and failure and triumph and joy and tragedy and everything in-between
© 2024 Jen Vertanen & A Fuck Yeah Life
An ADHD & LGBTQ woman owned business